Ecstatic Feminine Flow

IN MY BODY Full Moving Meditation

Land in your Body Temple to be more grounded, present and connected with yourself. Start understanding the language of your body.
The body. Never. Lies.

HOMECOMING

Everyday your body speaks to you. Calling you to remember that  You Are Golden . Are you listening?
We spent years at school refining the mind and ignoring the body… Now it’s time for us to remember that the ENERGY BODY is an important part of the equation to live in our full power. The IN MY BODY Moving Meditation is an invitation to embrace a more balanced way of living. It’s a tool for you to realize why energy isn’t flowing in your body and in your life, for you to start working in partnership with your body, truly connecting and listening!!

Return home to your body to be more grounded, more radiant and more connected to the wisdom encoded in your DNA. Yes, your codes are encrypted in your DNA… in your cells… in your body. Enlightenment isn’t about getting out of the body, it’s about accessing and expressing your divinity in this body, in this reality.

This 40-minute IN MY BODY Moving Meditation is an introduction to Feminine Flow embodied practice for you to return home to your body through 3 fundamental practices: breath, touch and movement. tune in. turn on. light up.

Testimonials

“OMG… In the meditation I felt a dark, suppressing feeling in my chest with a terrifying voice that said “No, you are small, you are not worthy of being a queen, you have to be humble”…. I literally felt fear of punishment… wow… didn’t even realize that was there. Thank you Silfath Pinto for this practice!! I just understood that there is a possibility of being in profound reverence and humility, while feeling worthy, loved and proud at the same time! What a relief of closing that old paradigm and leaving it behind!” Maria

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“I felt so grateful on Wednesday, during our moving meditation. I cried out of joy at one point: we were hearing the French song ; I was “in me”, happy and feeling so connected to all of you, beautiful ladies from everywhere in the world, with us moving together in this sacred space, let by our magnificent Silfath Pinto. I know now that there is MAGIC!”

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“Hi Silfath – thank you so much for this beautiful moving meditation! I did it this morning when I was feeling a little misaligned between my head and heart, and it really helped me drop backninto my body and extend this practice with some more mindful movement. I feel much better and ready to step into my day. Thank you for this and the work that you do with spreading love and kindness into this world. We need more of that! Have a lovely day!”