\”A woman who doesn\’t dance is a river that doesn\’t flow.\”

\”A woman who doesn\’t dance is a river that doesn\’t flow.\”
Catherine Newman, NY Sensual Dance Teacher

Last Tuesday, a student shared about her radical shift after her first class. She went to a party and everyone was drawn to her, celebrating her glow, her grace and sensuality. She was ecstatic. She has always been a tomboy and now she was a woman. Feeling it and loving it. After one class.

The summer break is coming and some of you will be traveling, some of you will stay home, reflect and relax. Here\’s is my invitation to you to keep nourishing your feminine glow, to bring more joy and harmony in your life and in the world: make this summer a Dancing Fest.

When angry, do some hip circles, when driving, rock and roll your shoulders to funky tunes, when cooking, sway your booty, in the shower, shake your head… Dance when you are angry, dance when you sad, dance when you are happy… Just dance.

Many of my students are now dancing at home. They dance before a presentation, before a date, naked in the morning… And they report increasing happiness, serenity and flow

Sometimes, it is that simple.