Body love & wisdom

What\’s sensual movement?

Discover NAYERA, a new practiceĀ that is sensual and soulful, feminine and fun! Nayera is a sensual movement and feminine healing practice. Through the healing and magical power of dance and music, women access, savor and celebrate the infinite wisdom and beauty in their body, feminity. Ā The practice breaks down in 3 layers: Nayera 1: Sensual

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\”A woman who doesn\’t dance is a river that doesn\’t flow.\”

  Dance can heal your feminine heart, melt away your worries and magnify your light.   \”A woman who doesn\’t dance is a river that doesn\’t flow.\” Catherine Newman, NY Sensual Dance Teacher Last Tuesday, a student shared about her radical shift after her first class. She went to a party and everyone was drawn

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