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The average length of a hug between two people is 3 seconds

The average length of a hug between two people is 3 seconds. But the researchers have discovered something fantastic. When a hug lasts 20 seconds, there is a therapeutic effect on the body and mind. The reason is that a sincere embrace produces a hormone called \”oxytocin\”, also known as the love hormone. This substance …

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Fear of Intimacy

« Her skin is royal, her taste is sweet and her love is pure. » This by @michaelboateng01 pretty much summarizes the depth and magic of real intimacy: deep connection, sweet pleasure and complete vulnerability. Many yearn for a Sacred Union, sensing the power and magic in truly connecting with another soul. However, most people are terrified of being seen …

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The 2020 Initiation: Navigating Fear

love love Uncertainty, change and expansion One of the main things to consider right now is the UNCERTAINTY and all the anxiety it brings to many. \”Let the unknown turn you on.\” I read this quote one day and loved it. I wouldn\’t have loved this quote 5 years ago because uncertainty was making me …

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Manifestation Magic: 10 things blocking your desires

love We are living in a time of great shift. I call it the 2020 Initiation. A Call to Rise The current situation is something no one could have expected. And for many, deep fears and subconscious beliefs will come to the surface as we are facing the uncertainty, the news and the general anxiety …

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Do You Have Pain In Your Body?

  Your body is the ground metaphor of your life, the expression of your existence.It is your bible, your encyclopedia, your life story.Everything that happens to you is stored and reflected in your body. Your body knows. Your body tells.  Yesterday I worked with a woman who has tremendous pain in her shoulder and scoliosis. …

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