Reconnecting to our feminine energy to blossom
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Breaking free & releasing the drama
What\’s sensual movement?
Discover NAYERA, a new practice that is sensual and soulful, feminine and fun! Nayera is a sensual movement and feminine healing practice. Through the healing and magical power of dance and music, women access, savor and celebrate the infinite wisdom and beauty in their body, feminity.  The practice breaks down in 3 layers: Nayera 1: Sensual
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The Soulmate Diary: Terrified of love?
I went to a party last weekend and as I was observing the dance between my girlfriends and few men interested in them, I found it fascinating to realize that even although many women claim that we want to meet someone, mostly we are afraid of the vulnerability, openness and surrender that come with
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Prayer for peace and love in the world
Today I learned about the tragic killings of 12 people at Charlie\’s Hebdo a french magazine, well known for his satyrical cartoons, that has been in the spotlight lately for its controversial cartoons about Islam. The killers claimed to be muslims and to act in the name of Islam. Of course. Tragic. Islam is
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Finding your passions and unique gifts
There\’s this woman who came to my dance class. She is a beautiful mover. She is absolutely not aware of it. There\’s this woman who is a talented makeup artist and never saw herself as a creative person. Until last week. There\’s this woman who takes amazing pictures. She captures light. She sees reflections. She
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Changing our hectic ways
Yesterday I was running late and waiting for the elevators (I live on the 73rd floor). Instead of allowing my impatient nature to take over and drive me crazy, I put my right hand on my heart, closed my eyes and breathed, deeply. And it felt sooo good. What if we changed our hectic ways
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Kintsugi: turning brokenness into Gold
Today I would like to bring our attention to what we do with our brokenness… The art of repairing Kintsugi is the Japanese art of fixing broken pottery with lacquer resin dusted or mixed with powdered gold, silver, orplatinum a method similar to the maki-e technique. As a philosophy it speaks to breakage and repair becoming part of the history of an object, rather than something to
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The $1,000,000 love, an ecstatic communion
When I was in Ghana, we had a passionate discussion about marriage, the \’obsolete\’ nature of monogamy and the ability for men to be faithful. One of the men was saying that statistics show that men and women are not meant to be with one person because they need diversity. And empowered women use men for
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Underneath it all, we are wild, wise and free
I had an amazing time in NY talking at Mama Gena\’s School of Womanly Arts. It was my third year speaking there, sharing on Unleashing the Goddess Within Through Style. As I was getting ready to speak at this event, I remembered when I contacted this organisation 6 years ago: I found their website and fell
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